What’s the Best Medicine to Reduce Depression and Anxiety? –> Community

Just by participating in our activities you help yourself and others to feel less alone and to feel supported.  This can help take the edge off the increased strain on our mental health in our stressful world.  Helping others gives a powerful boost to our own self-esteem and mental health. Whether you can spend a little time participating or a lot you’ll be a player on Team Mood Support!

Choose Any or ALL of the Following FREE Activities:

Online Social / Community Center

Our private 24 x 7 Discord server— a friendly, private online social space / community center. People who “get” you will have text discussions, post pictures, share some laughs, teach and learn each other’s hobbies and wellness techniques — all without constant exposure to the news or the toxicity of social media like Facebook and Twitter. We post reminders for each of our meetings

with the link to get into each meeting 1/2 hour before it starts.