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<p>&nbsp;Where people who share challenges like depression, anxiety, autism, bipolar etc., come to support themselves and others</p>
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<p class="has-medium-font-size"><strong>What’s the Best Medicine to Reduce Depression and Anxiety? –&gt; Community</strong></p>
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<p>Just by participating in our activities you&nbsp;<strong>help yourself and others to feel less alone and to feel supported</strong>.&nbsp; This can help take the edge off the increased strain on our mental health in a stressful world.&nbsp; Helping others gives a powerful boost to our own self-esteem and mental health. Whether you can spend a little time participating or a lot you’ll be a player on Team Mood Support!</p>
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<p class="has-medium-font-size"><strong>Choose Any or ALL of the Following FREE Services:</strong></p>
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<h4>Online Social / Community Center</h4>
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<p>Our<strong>&nbsp;private 24 x 7 Discord server</strong>-- a friendly, private online social space / community center created by our nomad members to share with all our peers. People who "get" you will have text discussions, post pictures, play games, teach and learn each other's hobbies and wellness techniques, have scheduled or impromptu phone and/or video get-togethers, and interact without constant exposure to the news or the toxicity of social media like Facebook and Twitter.&nbsp;<strong>Send an email to admin at TeamMoodSupport.org&nbsp;with the "Join Discord"&nbsp; in the subject line.</strong></p>
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<p><strong>Meetings</strong></p>
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<p>Join our online support meetings from Monday to Thursday in the afternoons and evenings. In the mornings we have free daily check-in meetings every day of the year. No pre-registration is required. Find the meeting links on our Discord server (see paragraph above) or through a text message subscription at the bottom of this page.</p>
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<p><strong>MEETING SCHEDULE<br></strong>Open to all who share our challenges</p>
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<p><strong>Every Weekday</strong>:&nbsp;Morning Check-in Meeting 10:15a Eastern / 7:15a Pacific<br>Nomad Led and Open to All Peers (no matter where you are)</p>
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<p><strong>Every Monday</strong>: Sharing Meeting 3p Eastern / Noon Pacific<br><strong>AND</strong>&nbsp;"Hartford" Meeting 7p Eastern / 4p Pacific<br>Both Meetings Open to All Peers&nbsp;(no matter where you are)</p>
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<p><strong>Every Wednesday</strong>: "Old Saybrook" Meeting 6p Eastern / 3p Pacific&nbsp;Open to All Peers&nbsp;(no matter where you are)&nbsp;</p>
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<p><strong>Every Thursday</strong>: "Westport" Meeting&nbsp;6p Eastern / 3p Pacific<br>Open to All Peers&nbsp;(no matter where you are)</p>
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<p><strong>Every Saturday and Sunday</strong>: Weekend Coffee/Tea Meeting&nbsp;10:15a Eastern / 7:00a Pacific<br>Nomad Led and Open to All Peers&nbsp;(no matter where you are)</p>
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<p><strong>SPECIAL MEETINGS</strong></p>
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<p>Every Saturday night: <strong>Nomad ONLY meeting</strong> 8p Eastern / 5p Pacific<strong>. </strong>Are you one the road full or part time?  Have you lived that lifestyle in the past?  Are you actively planning to do so in the future?  If so, then you're welcome to attend this meeting! Join others who are travelling with anxiety, depression, etc.</p>
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<p>NOTE:  In the form below a full name is NOT required.  Please use the name you will answer to in the meetings.  A first name and initial is suggested, but a nickname (not offensive) is also acceptable.</p>
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